lunes, 24 de enero de 2011

Spirituality is...


There is a part of every living thing that wants to become itself- the tadpole into the frog, the chrysalis into the butterfly, the damaged human being into a hole one. That is spirituallity- Ellen Bass

viernes, 21 de enero de 2011

PEACE

Hola, les comparto mi reflexión del día...

Peace occurs when we trascend the dual mind, when we see ad feel the world in balance, our mind becomes still and our emotions become calm. Our insides make peace with themselves, as all things are felt and percieved in a harmonious, synchronistic dance of life.

There are many things that may bring peace into your hearts and lives. Being in nature, having a realisation, music, meditation and yoga, are among the many ways we can nurture peace within. Through peace we feel acceptance and through acceptance we feel peace.


In our busy, fast paced lives it is often hard to make time to find that space we desperately need, but it not imposible, make sure you find at least 15 minutes to yourself to connect with nature, yourself, or God, whatever it means to you.

-Ask an Angel, Carisa Mellado-

martes, 4 de enero de 2011